Lifting the Lid Rss

Healthy and nutritious salad in minutes

Posted on : 28-09-2007 | By : lidlifter | In : Food

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Here’s an easy, healthy meal you can prepare in no time.

Take some salad leaves and throw them on a plate.  You can use pre-packed of any description or rocket or watercress, whatever you’ve got is fine.

Throw on some Serrano ham (Jamon Iberico is the best), some cut up peaches, some broken up buffalo mozarella cheese (not the pre-grated stuff) and mix it all up a bit.

Make up a sharp-ish dressing (3 parts olive oil, 1 part lemon juice, salt and pepper) and pour it over the salad.  Job done.

Eat with some nice crusty wholemeal and a glass of your favourite wine.  Simple, tasty, healthy and fast.

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