Are you stuggling to make a living online? Do you understand about websites and online marketing? Got any knowledge of SEO and SEM? Are you overdosed with all the ‘gurus’ out there emailing you and trying to get your money for the latest ‘must-have, guaranteed-income crock of gold?’ (Or is that crock of s**t!?)

Let me ask you a very simple question: Can you tear yourself away from your computer and go out there in the big wide world and TALK TO PEOPLE? You remember that, don’t you? Social interaction with real human beings!

Here’s an extremely simple method of earning real money for anyone with a modicum of website/online marketing knowledge: . . .continue reading » Offline Gold for Online Marketers - a Human Opportunity!

I like my coffee in the morning, I’m not a caffeine junkie but a decent cup of coffee is on my ‘to do’ list every day. I bought a cheap 39€ (£29) espresso machine and I get my coffee from the supermarket. Nothing fancy, just own brand, pre-ground Arabica costing 2.98€ (£2.20) for 500g (1lb-ish).

Now, allow me to let you in on a little secret: making good coffee is not hard! I just load up the machine, get a shot of espresso, steam-up the milk and voila! Although I say it myself, I make pretty-damn-good coffee!

Why then, when I’m in the UK, can I not find a single so-called ‘coffee shop’ that can give me the same thing? . . .continue reading » Why can’t the English make a cup of coffee?

Here’s an article I came across by Steve Drakeford which you really should be thinking about:

If you shop in the supermarket or eat any form of fast or processed food then you are eating chemicals; growth hormones, preservatives, pesticides, flavour-enhancers, animal antibiotics and phosphates. Why would you want to do that?

If the saying “you are what you eat” is true then I can pretty-much guarantee that most of us are already well on our way to becoming walking pharmacies. . . .continue reading » Toxins and Food Allergies - are You a Walking Pharmacy?

This article is by Craig Ballantyne, an expert consultant for Men’s Health magazine.

Despite what you see on late night infomercials, there are only three ways to lose belly fat and strengthen your ab muscles, and none of them requires $19.95 plus shipping and handling.

First, you need a diet that allows you to burn the belly fat. Start by improving the quality of the food you eat. No more processed carbohydrates, no more sugar, no more deep-fried foods, no more fast food, and no more sodas or juices. Simply making these changes will help you lose stomach fat fast, and you’ll drop your body fat percentage in just days. . . .continue reading » The Best Way to Lose the Belly Fat? Forget the Crunches!